Mental Health Tree
Mental Health

Mental Health

The COVID-19 pandemic has confronted everyone, young and old with different challenges causing it to be an extra stressful season. We all respond differently to stressful situations which makes it critical to be considerate and aware of how each one of us is doing. It is normal to feel afraid, angry, depressed, and anxious during this time however we all have a role to play in protecting and supporting not only our own physical and mental health but also that of others. Our mental health affects how we feel, think, and act, therefore it is a vital part of our overall health. Please visit our resource page by following this link